Titanium's Blog
Love the Holidays But Good Grief…
What thoughts are going through your mind this holiday season? “I can’t get it all done.” “Ugh … my family.” “I’m lonely.” “Where did all these people come from?!” “I have too many parties!” “I’m exhausted.” “I haven’t accomplished my 2018 New Year’s resolution yet!” What’s the answer to all this stress? Yoga. As another…
Thankful
My family has a tradition. Every Thanksgiving, we go around the table before eating and share what we are thankful for. Today, the blog will be my virtual Thanksgiving table. This year, I am thankful for Titanium Yoga. Just two days from today, Titanium Yoga will celebrate its six-month anniversary! I can’t believe I was…
Mala + Yoga
Have you heard of mala beads? Mala beads are traditionally used in meditation as a tool to assist in counting your mantras. A mantra is a word or sound repeated to aid concentration. Bonus, mala beads are a beautiful accessory to wear every day! Mala beads are typically a string of 108 beads, and the…
This Is How We Roll
“Your First Step to Becoming Unbreakable” Those are the words you will see as soon as you walk into Titanium Yoga’s studio, literally under your feet as you take your first steps to becoming unbreakable. Before opening Titanium Yoga, I visited over 200 studios all over the world and have brought all of my favorite…
Products
From the moment you walk through the front door of Titanium Yoga, you’ll see and feel the different. Every detail was carefully thought through to support and enhance our philosophy: At Titanium Yoga, you are focused on improving your quality of life. We want to help you Become Unbreakable. Before opening Titanium Yoga, I worked…