Titanium's Blog
A Smart Tip! -Silly vs. Smart
Now this tip is a bit more subtle! For this week’s edition of Silly vs. Smart, we bring you Camel Pose! Now there are many variations to this pose. It all depends on your body! So your camel might not look like the person next to you, but here are some important things to remember:▪️You must…
It’s Silly to Struggle, Be Smarter!
Is this how you look in class when you struggle without a prop? And for what? Just to reach your toe? That is beyond silly! As you can see here, when Matthew goes for the sans strap—his back is rounded, the knee is bent, and his standing foot is turning up. It’s completely out of…
Bolsters, Blocks, and Props, Oh My!
To anyone who has experienced our yin class, they can tell you all about how yin can bring out your sleepy side! But, that is no excuse to just collapse into a shape! Set yourself up before you settle in. The more props the better, set up your bolster or block or prop to help…
Props Make You Smarter!
Our Silly vs. Smart techniques are never-ending, but that’s because we care so much about improving your alignment and safety while practicing yoga! And it’s time to get real!! Although this practice is meant for everybody – it is important to remember that not all bodies need the same postures. If you have a bulging…
Props are Friends, Not Decoration!
We know, it seems like most expert yogis can do all poses are their own, but that’s not true! Props are for everyone, they are our friends, and they hold so many benefits when assisting us in our poses, they’re here to help! Now, we know that for 80% of the population – down-dog is…