Soften & surrender. Hold restorative postures through the support & comfort of bolsters & blocks. Release pain or heartache from the past and breathe in the moment in front of you. Receive the benefits of Yoga Nidra; a colorful guided meditation leaving you relaxed and restored, with a fresh and awakened perspective. Expecting moms welcome!

Copper beginner Vinyasa flow with the deep, restorative calm of Yin yoga—offering the perfect balance between movement and stillness. The first half of class is an energizing flow designed to build heat, strength, and presence through breath and movement. In the second half, we shift into grounding Yin postures held for longer periods to release tension, increase flexibility, and nourish the nervous system.

Titanium Yoga’s silver class is an invigorating full body Vinyasa flow. You’ll explore the ujjai breath, tone, stretch, sweat, and learn the fundamentals of the yoga practice.

Step up your yoga practice by sweating out the stress, balancing your body, and detoxifying your mind. You will be flowing through poses quickly, engaging your core, and challenging your body with inversions and balancing poses.

Great for people with injuries because we’re leaving the chaturangas at the door. Get ready to sweat and deepen your yoga practice. This is our warmest class, but the music will keep you flowing.

Let’s go! Step into Titanium Yoga’s most energetic, upbeat power yoga class. You will focus on building strength and endurance. You will leave class feeling empowered after a fun full body workout including balancing and ab exercises.

Iron is a powerful yoga class that fuses traditional flows with strength training. Using hand weights and resistance bands, you’ll build muscle, boost stability, and stay grounded in mindful movement.